Snacks · Nutrition facts

Bolacha Com Cacau Com Recheio De Sabor A Chocolate

486 kcal per 100 g, with 5.8 g protein, 68 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie dense
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Bolacha Com Cacau Com Recheio De Sabor A ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
5.8 g
Protein
5% of calories
68 g
Carbs
57% of calories
20 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar39g
Saturated fat9.4g47% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047002155 · Data last verified:

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5607047002155

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Common questions

How many calories are in Bolacha Com Cacau Com Recheio De Sabor A Chocolate?

Bolacha Com Cacau Com Recheio De Sabor A Chocolate by Pingo Doce has 486 kcal per 100 g. One serving (25 g) is about 122 kcal.

How much protein is in Bolacha Com Cacau Com Recheio De Sabor A Chocolate?

Bolacha Com Cacau Com Recheio De Sabor A Chocolate contains 5.8 g of protein per 100 g — about 1.4 g per 25 g serving.

Is Bolacha Com Cacau Com Recheio De Sabor A Chocolate high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Bolacha Com Cacau Com Recheio De Sabor A Chocolate high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Bolacha Com Cacau Com Recheio De Sabor A Chocolate a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Bolacha Com Cacau Com Recheio De Sabor A Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (39 g), saturated fat (9.4 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Bolacha Com Cacau Com Recheio De Sabor A Chocolate is 100 calories?

About 21 g of Bolacha Com Cacau Com Recheio De Sabor A Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bolacha Com Cacau Com Recheio De Sabor A Chocolate high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

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