Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047011157 · Data last verified:
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Common questions
How many calories are in Bolachas Creme De Sabor Chocolate?
Bolachas Creme De Sabor Chocolate by Pingo Doce has 496 kcal per 100 g. One serving (26 g) is about 129 kcal.
How much protein is in Bolachas Creme De Sabor Chocolate?
Bolachas Creme De Sabor Chocolate contains 5.3 g of protein per 100 g — about 1.4 g per 26 g serving.
Is Bolachas Creme De Sabor Chocolate high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Bolachas Creme De Sabor Chocolate high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Bolachas Creme De Sabor Chocolate low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Bolachas Creme De Sabor Chocolate a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Bolachas Creme De Sabor Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (34 g), saturated fat (7.9 g); points in favor come from fiber (3.1 g). Overall that places it in band D.
How much Bolachas Creme De Sabor Chocolate is 100 calories?
About 20 g of Bolachas Creme De Sabor Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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