Black Rice Patties

Black Rice Patties by Karma,Coop has 224 kcal per 100 g. One serving (100 g) is about 224 kcal.

Black Rice Patties contains 5.4 g of protein per 100 g — about 5.4 g per 100 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (400 mg); points in favor come from fiber (4 g). Overall that places it in band B.

About 45 g of Black Rice Patties equals 100 kcal.

Per 100 g it has 1 g sugar and 7.8 g fat (3.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.