Meat · Nutrition facts

Crispy Potstickers Pork & Vegetable Dumplings With Wheat And Rice Paper

188 kcal per 100 g, with 6.9 g protein, 25.7 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 5 pieces (144 g)
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Crispy Potstickers Pork & Vegetable Dumplings With Wheat And Rice PaperNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
6.9 g
Protein
15% of calories
25.7 g
Carbs
55% of calories
6.2 g
Fat
30% of calories
Macro split
Protein 15%Carbs 55%Fat 30%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.4g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol10.4mg3% DV
Sodium416.7mg18% DV
Potassium159.7mg3% DV
Calcium27.8mg2% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0807176862629 · Data last verified:

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0807176862629

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Common questions

How many calories are in Crispy Potstickers Pork & Vegetable Dumplings With Wheat And Rice Paper?

Crispy Potstickers Pork & Vegetable Dumplings With Wheat And Rice Paper by Bibigo has 188 kcal per 100 g. One serving (144 g) is about 271 kcal.

How much protein is in Crispy Potstickers Pork & Vegetable Dumplings With Wheat And Rice Paper?

Crispy Potstickers Pork & Vegetable Dumplings With Wheat And Rice Paper contains 6.9 g of protein per 100 g — about 9.9 g per 144 g serving.

Is Crispy Potstickers Pork & Vegetable Dumplings With Wheat And Rice Paper low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 25.7 g of carbs come from starch and fiber rather than sugar.

Why does Crispy Potstickers Pork & Vegetable Dumplings With Wheat And Rice Paper have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (416.7 mg). Overall that places it in band C.

How much Crispy Potstickers Pork & Vegetable Dumplings With Wheat And Rice Paper is 100 calories?

About 53 g of Crispy Potstickers Pork & Vegetable Dumplings With Wheat And Rice Paper equals 100 kcal.

Is Crispy Potstickers Pork & Vegetable Dumplings With Wheat And Rice Paper a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Crispy Potstickers Pork & Vegetable Dumplings With Wheat And Rice Paper high in sugar or fat?

Per 100 g it has 1.4 g sugar and 6.2 g fat (3.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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