Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000986036 · Data last verified:
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Common questions
How many calories are in Bio-babyspinat?
Bio-babyspinat by Spar Natur*pur has 23 kcal per 100 g. One serving (100 g) is about 23 kcal.
How much protein is in Bio-babyspinat?
Bio-babyspinat contains 2.9 g of protein per 100 g — about 2.9 g per 100 g serving.
Is Bio-babyspinat keto-friendly?
With 3.6 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio-babyspinat low in sodium?
Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Bio-babyspinat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Bio-babyspinat is 100 calories?
About 435 g of Bio-babyspinat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio-babyspinat high in calories?
No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.
Is Bio-babyspinat a good source of potassium?
It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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