Other · Nutrition facts

Ardéchoise Marron

324 kcal per 100 g, with 5.1 g protein, 35 g carbs and 18 g fat. Full micronutrients and serving info below.

High fiber
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Ardéchoise MarronNutri-Score DCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
5.1 g
Protein
6% of calories
35 g
Carbs
43% of calories
18 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar27g
Saturated fat11g55% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000349664 · Data last verified:

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Barcode

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2000000349664

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Common questions

How many calories are in Ardéchoise Marron?

Ardéchoise Marron has 324 kcal per 100 g.

How much protein is in Ardéchoise Marron?

Ardéchoise Marron contains 5.1 g of protein per 100 g.

Is Ardéchoise Marron high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Ardéchoise Marron high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Ardéchoise Marron low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Ardéchoise Marron a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Ardéchoise Marron have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g), saturated fat (11 g); points in favor come from fiber (11 g). Overall that places it in band D.

How much Ardéchoise Marron is 100 calories?

About 31 g of Ardéchoise Marron equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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