Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000369389 · Data last verified:
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Common questions
How many calories are in Paris-bruxel?
Paris-bruxel has 310 kcal per 100 g.
How much protein is in Paris-bruxel?
Paris-bruxel contains 6.8 g of protein per 100 g.
Is Paris-bruxel high in sugar?
Yes — 19.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Paris-bruxel high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Paris-bruxel a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Paris-bruxel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.5 g), saturated fat (9.4 g); points in favor come from fiber (3 g). Overall that places it in band D.
How much Paris-bruxel is 100 calories?
About 32 g of Paris-bruxel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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