Snacks · Nutrition facts

Almond Berry Bar

425 kcal per 100 g, with 12.5 g protein, 55 g carbs and 22.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (40 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Almond Berry BarNutri-Score CCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
12.5 g
Protein
11% of calories
55 g
Carbs
47% of calories
22.5 g
Fat
42% of calories
Macro split
Protein 11%Carbs 47%Fat 42%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar27.5g
Saturated fat5g25% DV
Sodium12.5mg1% DV
Potassium750mg16% DV
Calcium100mg8% DV
Iron7.5mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065172123513 · Data last verified:

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0065172123513

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Common questions

How many calories are in Almond Berry Bar?

Almond Berry Bar by Vel has 425 kcal per 100 g. One serving (40 g) is about 170 kcal.

How much protein is in Almond Berry Bar?

Almond Berry Bar contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.

Is Almond Berry Bar a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Almond Berry Bar high in sugar?

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Almond Berry Bar high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Almond Berry Bar low in sodium?

Yes — just 12.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Almond Berry Bar a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Almond Berry Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (27.5 g), saturated fat (5 g); points in favor come from fiber (7.5 g), protein (12.5 g). Overall that places it in band C.

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