Grains · Nutrition facts

All Purpose Flour Original

367 kcal per 100 g, with 13.3 g protein, 73.3 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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All Purpose Flour OriginalNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
13.3 g
Protein
15% of calories
73.3 g
Carbs
81% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059000016542 · Data last verified:

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0059000016542

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Common questions

How many calories are in All Purpose Flour Original?

All Purpose Flour Original by Robin Hood has 367 kcal per 100 g.

How much protein is in All Purpose Flour Original?

All Purpose Flour Original contains 13.3 g of protein per 100 g.

Is All Purpose Flour Original a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is All Purpose Flour Original high in carbs?

Yes — carbohydrates provide 81% of its calories (73.3 g per 100 g, of which 0 g is sugar). It also delivers 3.3 g of fiber.

Is All Purpose Flour Original low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 73.3 g of carbs come from starch and fiber rather than sugar.

Is All Purpose Flour Original low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is All Purpose Flour Original a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does All Purpose Flour Original have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (3.3 g), protein (13.3 g). Overall that places it in band A.

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