All Butter Puff Pastry

All Butter Puff Pastry by Tesco Finest has 406 kcal per 100 g. One serving (50 g) is about 203 kcal.

All Butter Puff Pastry contains 7.2 g of protein per 100 g — about 3.6 g per 50 g serving.

It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), saturated fat (11.6 g). Overall that places it in band C.

About 25 g of All Butter Puff Pastry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

Per 100 g it has 2.3 g sugar and 18.3 g fat (11.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.