Ail Des Ours

Ail Des Ours has 350 kcal per 100 g.

Ail Des Ours contains 0.6 g of protein per 100 g.

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (3.9 g), sodium (800 mg). Overall that places it in band D.

About 29 g of Ail Des Ours equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Per 100 g it has 2.3 g sugar and 30 g fat (3.9 g saturated). Fat provides 96% of its calories, so portion size matters most here.