Aberdeen Angus Slow Cooked Topside Beef

Aberdeen Angus Slow Cooked Topside Beef has 146 kcal per 100 g. One serving (90 g) is about 131 kcal.

Aberdeen Angus Slow Cooked Topside Beef contains 27.8 g of protein per 100 g — about 25 g per 90 g serving.

Yes — 27.8 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27.8 g). Overall that places it in band A.

About 68 g of Aberdeen Angus Slow Cooked Topside Beef equals 100 kcal.

Per 100 g it has 0.2 g sugar and 3.8 g fat (1.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.