Bakery · Nutrition facts

4.5 Inch Flour Tortilla

315 kcal per 100 g, with 7.4 g protein, 50 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 3 tortilla (54 g)
Calcium rich
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4.5 Inch Flour TortillaNutri-Score CCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
7.4 g
Protein
10% of calories
50 g
Carbs
66% of calories
8.3 g
Fat
24% of calories
Macro split
Protein 10%Carbs 66%Fat 24%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.9g
Saturated fat3.7g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium77.8mg2% DV
Calcium124.1mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036800053250 · Data last verified:

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0036800053250

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Common questions

How many calories are in 4.5 Inch Flour Tortilla?

4.5 Inch Flour Tortilla by Great value has 315 kcal per 100 g. One serving (54 g) is about 170 kcal.

How much protein is in 4.5 Inch Flour Tortilla?

4.5 Inch Flour Tortilla contains 7.4 g of protein per 100 g — about 4 g per 54 g serving.

Is 4.5 Inch Flour Tortilla low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is 4.5 Inch Flour Tortilla high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does 4.5 Inch Flour Tortilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (500 mg). Overall that places it in band C.

How much 4.5 Inch Flour Tortilla is 100 calories?

About 32 g of 4.5 Inch Flour Tortilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 4.5 Inch Flour Tortilla a good source of calcium?

It is a moderate source: 124.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is 4.5 Inch Flour Tortilla high in sugar or fat?

Per 100 g it has 1.9 g sugar and 8.3 g fat (3.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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