Other · Nutrition facts

Zuppa Di Riso E Piselli

342 kcal per 100 g, with 21.3 g protein, 56 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Zuppa Di Riso E PiselliNutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
21.3 g
Protein
26% of calories
56 g
Carbs
69% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 26%Carbs 69%Fat 5%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar1.6g
Saturated fat0.4g2% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013624006534 · Data last verified:

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8013624006534

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Common questions

How many calories are in Zuppa Di Riso E Piselli?

Zuppa Di Riso E Piselli by Cerreto has 342 kcal per 100 g.

How much protein is in Zuppa Di Riso E Piselli?

Zuppa Di Riso E Piselli contains 21.3 g of protein per 100 g.

Is Zuppa Di Riso E Piselli a good source of protein?

Yes — 21.3 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Zuppa Di Riso E Piselli low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Zuppa Di Riso E Piselli low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Zuppa Di Riso E Piselli a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Zuppa Di Riso E Piselli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.4 g), protein (21.3 g). Overall that places it in band A.

How much Zuppa Di Riso E Piselli is 100 calories?

About 29 g of Zuppa Di Riso E Piselli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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