Other · Nutrition facts

Wraps

315 kcal per 100 g, with 8.9 g protein, 53 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 61.7g
Good protein
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WrapsNutri-Score BCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
8.9 g
Protein
12% of calories
53 g
Carbs
69% of calories
6.4 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.4g
Saturated fat1.2g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112732861 · Data last verified:

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5400112732861

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Common questions

How many calories are in Wraps?

Wraps by delhaize has 315 kcal per 100 g. One serving (62 g) is about 194 kcal.

How much protein is in Wraps?

Wraps contains 8.9 g of protein per 100 g — about 5.5 g per 62 g serving.

Is Wraps a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Wraps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.1 g), protein (8.9 g). Overall that places it in band B.

How much Wraps is 100 calories?

About 32 g of Wraps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wraps high in sugar or fat?

Per 100 g it has 2.4 g sugar and 6.4 g fat (1.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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