Vitasnella Cereal Yo, Yogurt

Vitasnella Cereal Yo, Yogurt by ORO has 462 kcal per 100 g.

Vitasnella Cereal Yo, Yogurt contains 7.3 g of protein per 100 g.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (27 g), saturated fat (5.1 g); points in favor come from fiber (3.9 g). Overall that places it in band C.

About 22 g of Vitasnella Cereal Yo, Yogurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.