Dairy & Eggs · Nutrition facts

Verse Roomkaas

262 kcal per 100 g, with 6 g protein, 2.3 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carb
Track it in the free Dietly app
Verse RoomkaasNutri-Score DCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
6 g
Protein
9% of calories
2.3 g
Carbs
4% of calories
25 g
Fat
87% of calories
Macro split
Protein 9%Carbs 4%Fat 87%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar2.3g
Saturated fat17g85% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068261059843 · Data last verified:

Compare Verse Roomkaas with another food

Barcode

scan it with any barcode app

4068261059843

Dietly — AI Calorie Counter

Log Verse Roomkaas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Verse Roomkaas?

Verse Roomkaas by Valblanc has 262 kcal per 100 g. One serving (100 g) is about 262 kcal.

How much protein is in Verse Roomkaas?

Verse Roomkaas contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Verse Roomkaas keto-friendly?

With 2.3 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Verse Roomkaas high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Verse Roomkaas high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Verse Roomkaas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (560 mg). Overall that places it in band D.

How much Verse Roomkaas is 100 calories?

About 38 g of Verse Roomkaas equals 100 kcal.

Is Verse Roomkaas high in sugar or fat?

Per 100 g it has 2.3 g sugar and 25 g fat (17 g saturated). Fat provides 87% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API