Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00985819 · Data last verified:
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Common questions
How many calories are in Trifle?
Trifle by Marks & Spencer has 193 kcal per 100 g. One serving (150 g) is about 290 kcal.
How much protein is in Trifle?
Trifle contains 2.2 g of protein per 100 g — about 3.3 g per 150 g serving.
Is Trifle high in sugar?
Yes — 15.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Trifle high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Trifle low in sodium?
Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Trifle have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.9 g), saturated fat (9.4 g). Overall that places it in band D.
How much Trifle is 100 calories?
About 52 g of Trifle equals 100 kcal.
Is Trifle a good source of vitamin C?
It is a moderate source: 11 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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