Other · Nutrition facts

Tomatenpuree

by Baresa

97 kcal per 100 g, with 4.7 g protein, 15.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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TomatenpureeNutri-Score ACompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
4.7 g
Protein
22% of calories
15.7 g
Carbs
73% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 22%Carbs 73%Fat 5%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar13.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium254.8mg5% DV
Calcium8.2mg1% DV
Iron0.1mg1% DV
Vitamin C15.4mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20198114 · Data last verified:

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Common questions

How many calories are in Tomatenpuree?

Tomatenpuree by Baresa has 97 kcal per 100 g.

How much protein is in Tomatenpuree?

Tomatenpuree contains 4.7 g of protein per 100 g.

Is Tomatenpuree high in carbs?

Yes — carbohydrates provide 73% of its calories (15.7 g per 100 g, of which 13.2 g is sugar). It also delivers 5 g of fiber.

Is Tomatenpuree a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Tomatenpuree have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g); points in favor come from fiber (5 g). Overall that places it in band A.

How much Tomatenpuree is 100 calories?

About 103 g of Tomatenpuree equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomatenpuree a good source of vitamin C?

It is a moderate source: 15.4 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Tomatenpuree high in sugar or fat?

Per 100 g it has 13.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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