Thins Rice Cakes Dark Chocolate & Raspberry

Thins Rice Cakes Dark Chocolate & Raspberry by Gullón has 443 kcal per 100 g.

Thins Rice Cakes Dark Chocolate & Raspberry contains 6.3 g of protein per 100 g.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (25 g), saturated fat (8.7 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

About 23 g of Thins Rice Cakes Dark Chocolate & Raspberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.