Black Sugar & Roasted Grains Powder

Black Sugar & Roasted Grains Powder by TAEKWANG FOODS has 450 kcal per 100 g. One serving (20 g) is about 90 kcal.

Black Sugar & Roasted Grains Powder contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (80 g per 100 g, of which 10 g is sugar). It also delivers 10 g of fiber.

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (10 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band A.

About 22 g of Black Sugar & Roasted Grains Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.