Sweet Switch 70% Fruit Tropical

Sweet Switch 70% Fruit Tropical by sweat switch has 99 kcal per 100 g. One serving (100 g) is about 99 kcal.

Sweet Switch 70% Fruit Tropical contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (28 g). Overall that places it in band A.

About 101 g of Sweet Switch 70% Fruit Tropical equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.