Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194575000890 · Data last verified:
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Common questions
How many calories are in Super Crunchy Cookies?
Super Crunchy Cookies by Milk Bar has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.
How much protein is in Super Crunchy Cookies?
Super Crunchy Cookies contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Super Crunchy Cookies high in sugar?
Yes — 39.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Super Crunchy Cookies high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Super Crunchy Cookies a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Super Crunchy Cookies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (39.3 g), saturated fat (10.7 g); points in favor come from fiber (3.6 g). Overall that places it in band E.
How much Super Crunchy Cookies is 100 calories?
About 20 g of Super Crunchy Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Super Crunchy Cookies high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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