Condiments · Nutrition facts

Spicy Onion Crunch

by Peppadew

706 kcal per 100 g, with 3.8 g protein, 10 g carbs and 72.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Spicy Onion CrunchNutri-Score ECompare
Amount

Showing values for 100 g

706 kcal
Calories
35% of a 2000 kcal day
3.8 g
Protein
2% of calories
10 g
Carbs
6% of calories
72.8 g
Fat
92% of calories
Macro split
Protein 2%Carbs 6%Fat 92%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar10g
Saturated fat8.5g42% DV
Sodium905mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6007788005757 · Data last verified:

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6007788005757

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Common questions

How many calories are in Spicy Onion Crunch?

Spicy Onion Crunch by Peppadew has 706 kcal per 100 g.

How much protein is in Spicy Onion Crunch?

Spicy Onion Crunch contains 3.8 g of protein per 100 g.

Is Spicy Onion Crunch high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Spicy Onion Crunch high in sodium?

Yes — 905 mg of sodium per 100 g, about 39% of the daily value.

Is Spicy Onion Crunch a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Spicy Onion Crunch have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (706 kcal), sugar (10 g), saturated fat (8.5 g), sodium (905 mg); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Spicy Onion Crunch is 100 calories?

About 14 g of Spicy Onion Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spicy Onion Crunch high in calories?

Yes — 706 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 353 kcal.

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