Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0010544574530 · Data last verified:
Compare Soya Unsweetened with another foodLog Soya Unsweetened in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Soya Unsweetened?
Soya Unsweetened by Aldi has 33 kcal per 100 g.
How much protein is in Soya Unsweetened?
Soya Unsweetened contains 3 g of protein per 100 g.
Is Soya Unsweetened keto-friendly?
With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soya Unsweetened low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Soya Unsweetened have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Soya Unsweetened is 100 calories?
About 303 g of Soya Unsweetened equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soya Unsweetened high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Soya Unsweetened high in sugar or fat?
Per 100 g it has 0.6 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.
More Beverages foods
Explore all →
Soya Drink Milk Free By Sainsbury'sBy sainsbury's33 kcal · 3.4g proteinA
Unsweetened Hazelnut BeverageEnjoy!28 kcal · 3.2g proteinA
Soja Naturell DrinkBioBio28 kcal · 2.6g proteinA
Soja Sans Sucres43 kcal · 3.9g proteinA
Soja ZeroHacendado32 kcal · 3.1g proteinA
High Protein ShakeATKINS49 kcal · 4.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API