Beverages · Nutrition facts

Soja Zero

by Hacendado

32 kcal per 100 g, with 3.1 g protein, 0.9 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Soja ZeroNutri-Score ACompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
3.1 g
Protein
40% of calories
0.9 g
Carbs
12% of calories
1.7 g
Fat
48% of calories
Macro split
Protein 40%Carbs 12%Fat 48%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium226.8mg5% DV
Calcium34.8mg3% DV
Iron2.1mg12% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0400440293145 · Data last verified:

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0400440293145

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Common questions

How many calories are in Soja Zero?

Soja Zero by Hacendado has 32 kcal per 100 g.

How much protein is in Soja Zero?

Soja Zero contains 3.1 g of protein per 100 g.

Is Soja Zero keto-friendly?

With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soja Zero low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Soja Zero have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Soja Zero is 100 calories?

About 312 g of Soja Zero equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soja Zero high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Soja Zero a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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