Beverages · Nutrition facts

Vanilla Protein Shake

54 kcal per 100 g, with 5.6 g protein, 1.4 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Low carb
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Vanilla Protein ShakeNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
5.6 g
Protein
44% of calories
1.4 g
Carbs
11% of calories
2.5 g
Fat
45% of calories
Macro split
Protein 44%Carbs 11%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat1.7g8% DV
Sodium78.9mg3% DV
Potassium39.4mg1% DV
Calcium1.2mg0% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858148003151 · Data last verified:

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0858148003151

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Common questions

How many calories are in Vanilla Protein Shake?

Vanilla Protein Shake by REBBL has 54 kcal per 100 g.

How much protein is in Vanilla Protein Shake?

Vanilla Protein Shake contains 5.6 g of protein per 100 g.

Is Vanilla Protein Shake keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vanilla Protein Shake low in sodium?

Yes — just 78.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Vanilla Protein Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vanilla Protein Shake is 100 calories?

About 185 g of Vanilla Protein Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanilla Protein Shake high in sugar or fat?

Per 100 g it has 1.1 g sugar and 2.5 g fat (1.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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