Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7312330002252 · Data last verified:
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Common questions
How many calories are in Småländska Isterband?
Småländska Isterband by Lithells has 290 kcal per 100 g. One serving (165 g) is about 478 kcal.
How much protein is in Småländska Isterband?
Småländska Isterband contains 9.7 g of protein per 100 g — about 16 g per 165 g serving.
Is Småländska Isterband low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Småländska Isterband high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Småländska Isterband high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Småländska Isterband have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (920 mg); points in favor come from protein (9.7 g). Overall that places it in band D.
How much Småländska Isterband is 100 calories?
About 34 g of Småländska Isterband equals 100 kcal.
Is Småländska Isterband high in sugar or fat?
Per 100 g it has 0.5 g sugar and 24 g fat (12 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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