Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009831000342 · Data last verified:
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Common questions
How many calories are in Semola Rimacinata Di Grano Duro?
Semola Rimacinata Di Grano Duro by Antico Molino Pussini has 345 kcal per 100 g.
How much protein is in Semola Rimacinata Di Grano Duro?
Semola Rimacinata Di Grano Duro contains 13.3 g of protein per 100 g.
Is Semola Rimacinata Di Grano Duro a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Semola Rimacinata Di Grano Duro high in carbs?
Yes — carbohydrates provide 82% of its calories (69.5 g per 100 g, of which 1 g is sugar). It also delivers 2.2 g of fiber.
Is Semola Rimacinata Di Grano Duro low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 69.5 g of carbs come from starch and fiber rather than sugar.
Is Semola Rimacinata Di Grano Duro low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Semola Rimacinata Di Grano Duro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.3 g). Overall that places it in band A.
How much Semola Rimacinata Di Grano Duro is 100 calories?
About 29 g of Semola Rimacinata Di Grano Duro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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