Other · Nutrition facts

Schweine Rückensteaks

168 kcal per 100 g, with 20 g protein, 0.5 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (450 g)
High proteinLow carb
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Schweine RückensteaksNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
48% of calories
0.5 g
Carbs
1% of calories
9.5 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.5g
Saturated fat2.6g13% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256912730 · Data last verified:

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4337256912730

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Common questions

How many calories are in Schweine Rückensteaks?

Schweine Rückensteaks by Butcher's Barbeque has 168 kcal per 100 g. One serving (450 g) is about 756 kcal.

How much protein is in Schweine Rückensteaks?

Schweine Rückensteaks contains 20 g of protein per 100 g — about 90 g per 450 g serving.

Is Schweine Rückensteaks a good source of protein?

Yes — 20 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Schweine Rückensteaks keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweine Rückensteaks high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Schweine Rückensteaks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Schweine Rückensteaks is 100 calories?

About 60 g of Schweine Rückensteaks equals 100 kcal.

Is Schweine Rückensteaks high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.5 g fat (2.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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