Dairy & Eggs · Nutrition facts

Saure Sahne

206 kcal per 100 g, with 2.8 g protein, 3.3 g carbs and 20 g fat. Full micronutrients and serving info below.

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Saure SahneNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
2.8 g
Protein
5% of calories
3.3 g
Carbs
6% of calories
20 g
Fat
89% of calories
Macro split
Protein 5%Carbs 6%Fat 89%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.3g
Saturated fat13g65% DV
Cholesterol90.6mg30% DV
Sodium40mg2% DV
Potassium105mg2% DV
Calcium82.2mg6% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008534031305 · Data last verified:

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4008534031305

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Common questions

How many calories are in Saure Sahne?

Saure Sahne by Schwälbchen has 206 kcal per 100 g.

How much protein is in Saure Sahne?

Saure Sahne contains 2.8 g of protein per 100 g.

Is Saure Sahne keto-friendly?

With 3.3 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saure Sahne high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Saure Sahne low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Saure Sahne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g). Overall that places it in band C.

How much Saure Sahne is 100 calories?

About 49 g of Saure Sahne equals 100 kcal.

Is Saure Sahne high in cholesterol?

It contains 90.6 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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