Other · Nutrition facts

Salade Mechouia

124 kcal per 100 g, with 0.5 g protein, 1.5 g carbs and 19 g fat. Full micronutrients and serving info below.

Low carb
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Salade MechouiaNutri-Score ECompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
0.5 g
Protein
1% of calories
1.5 g
Carbs
3% of calories
19 g
Fat
96% of calories
Macro split
Protein 1%Carbs 3%Fat 96%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat19g95% DV
Sodium5600mg243% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770028740352 · Data last verified:

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Barcode

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3770028740352

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Common questions

How many calories are in Salade Mechouia?

Salade Mechouia has 124 kcal per 100 g.

How much protein is in Salade Mechouia?

Salade Mechouia contains 0.5 g of protein per 100 g.

Is Salade Mechouia keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade Mechouia high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Salade Mechouia high in sodium?

Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.

Why does Salade Mechouia have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (5600 mg). Overall that places it in band E.

How much Salade Mechouia is 100 calories?

About 81 g of Salade Mechouia equals 100 kcal.

Is Salade Mechouia high in sugar or fat?

Per 100 g it has 1.5 g sugar and 19 g fat (19 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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