Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002239400701 · Data last verified:
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Common questions
How many calories are in Spanische Oliven (grün, Ohne Stein)?
Spanische Oliven (grün, Ohne Stein) by Feinkost Dittmann has 112 kcal per 100 g.
How much protein is in Spanische Oliven (grün, Ohne Stein)?
Spanische Oliven (grün, Ohne Stein) contains 1 g of protein per 100 g.
Is Spanische Oliven (grün, Ohne Stein) keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spanische Oliven (grün, Ohne Stein) high in sodium?
Yes — 1832 mg of sodium per 100 g, about 80% of the daily value.
Is Spanische Oliven (grün, Ohne Stein) a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Spanische Oliven (grün, Ohne Stein) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1832 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Spanische Oliven (grün, Ohne Stein) is 100 calories?
About 89 g of Spanische Oliven (grün, Ohne Stein) equals 100 kcal.
Is Spanische Oliven (grün, Ohne Stein) a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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