Grains · Nutrition facts

Salade De Quinoa

155 kcal per 100 g, with 3.9 g protein, 17 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 100g
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Salade De QuinoaNutri-Score BCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
3.9 g
Protein
11% of calories
17 g
Carbs
46% of calories
7.2 g
Fat
43% of calories
Macro split
Protein 11%Carbs 46%Fat 43%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.2g
Saturated fat0.8g4% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3281780677546 · Data last verified:

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3281780677546

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Common questions

How many calories are in Salade De Quinoa?

Salade De Quinoa by pierre martinet has 155 kcal per 100 g. One serving (100 g) is about 155 kcal.

How much protein is in Salade De Quinoa?

Salade De Quinoa contains 3.9 g of protein per 100 g — about 3.9 g per 100 g serving.

Is Salade De Quinoa low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Salade De Quinoa a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Salade De Quinoa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Salade De Quinoa is 100 calories?

About 65 g of Salade De Quinoa equals 100 kcal.

Is Salade De Quinoa high in sugar or fat?

Per 100 g it has 1.2 g sugar and 7.2 g fat (0.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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