Other · Nutrition facts

Riso Integrale Parboiled

352 kcal per 100 g, with 7.7 g protein, 75 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 50g
Calorie dense
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Riso Integrale ParboiledNutri-Score ACompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
7.7 g
Protein
9% of calories
75 g
Carbs
86% of calories
2.2 g
Fat
5% of calories
Macro split
Protein 9%Carbs 86%Fat 5%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1g
Saturated fat0.7g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596070340 · Data last verified:

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8017596070340

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Common questions

How many calories are in Riso Integrale Parboiled?

Riso Integrale Parboiled by Delizie dal Sole has 352 kcal per 100 g. One serving (50 g) is about 176 kcal.

How much protein is in Riso Integrale Parboiled?

Riso Integrale Parboiled contains 7.7 g of protein per 100 g — about 3.8 g per 50 g serving.

Is Riso Integrale Parboiled high in carbs?

Yes — carbohydrates provide 86% of its calories (75 g per 100 g, of which 1 g is sugar). It also delivers 2.1 g of fiber.

Is Riso Integrale Parboiled low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Riso Integrale Parboiled low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riso Integrale Parboiled have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal). Overall that places it in band A.

How much Riso Integrale Parboiled is 100 calories?

About 28 g of Riso Integrale Parboiled equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riso Integrale Parboiled high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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