Fish & Seafood · Nutrition facts

Rapé De La Mer

107 kcal per 100 g, with 8.7 g protein, 10 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good protein
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Rapé De La MerNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
8.7 g
Protein
33% of calories
10 g
Carbs
38% of calories
3.3 g
Fat
29% of calories
Macro split
Protein 33%Carbs 38%Fat 29%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.5g
Saturated fat0.4g2% DV
Cholesterol21.3mg7% DV
Sodium640mg28% DV
Potassium194.1mg4% DV
Calcium18.1mg1% DV
Iron0.4mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276170012182 · Data last verified:

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Barcode

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3276170012182

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Common questions

How many calories are in Rapé De La Mer?

Rapé De La Mer by Coraya has 107 kcal per 100 g. One serving (45 g) is about 48 kcal.

How much protein is in Rapé De La Mer?

Rapé De La Mer contains 8.7 g of protein per 100 g — about 3.9 g per 45 g serving.

Is Rapé De La Mer low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Rapé De La Mer high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Rapé De La Mer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (8.7 g). Overall that places it in band C.

How much Rapé De La Mer is 100 calories?

About 93 g of Rapé De La Mer equals 100 kcal.

Is Rapé De La Mer high in sugar or fat?

Per 100 g it has 1.5 g sugar and 3.3 g fat (0.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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