Fish & Seafood · Nutrition facts

L'original

116 kcal per 100 g, with 7.8 g protein, 11 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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L'originalNutri-Score BCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
7.8 g
Protein
27% of calories
11 g
Carbs
38% of calories
4.5 g
Fat
35% of calories
Macro split
Protein 27%Carbs 38%Fat 35%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.8g
Saturated fat0.6g3% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276170012458 · Data last verified:

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Barcode

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3276170012458

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Common questions

How many calories are in L'original?

L'original by Coraya has 116 kcal per 100 g.

How much protein is in L'original?

L'original contains 7.8 g of protein per 100 g.

Is L'original high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is L'original a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does L'original have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much L'original is 100 calories?

About 86 g of L'original equals 100 kcal.

Is L'original high in sugar or fat?

Per 100 g it has 2.8 g sugar and 4.5 g fat (0.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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