Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060509390052 · Data last verified:
Compare this food with another foodLog Pure Grain Bread With Chia Seeds in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pure Grain Bread With Chia Seeds?
Pure Grain Bread With Chia Seeds by Heart of Nature has 301 kcal per 100 g.
How much protein is in Pure Grain Bread With Chia Seeds?
Pure Grain Bread With Chia Seeds contains 9.2 g of protein per 100 g.
Is Pure Grain Bread With Chia Seeds low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 22.8 g of carbs come from starch and fiber rather than sugar.
Is Pure Grain Bread With Chia Seeds a good source of fiber?
It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Pure Grain Bread With Chia Seeds have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.3 g), protein (9.2 g). Overall that places it in band A.
How much Pure Grain Bread With Chia Seeds is 100 calories?
About 33 g of Pure Grain Bread With Chia Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pure Grain Bread With Chia Seeds high in sugar or fat?
Per 100 g it has 0.5 g sugar and 15.7 g fat (1.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Chicken And Bacon Puff Pastry PieSainsbury's275 kcal · 9.2g proteinC
Chicken And Mushroom Pastry PiesDunnes Stores278 kcal · 8g proteinD
Steak & Kidney Pastry Pies292 kcal · 8g proteinD
Puff Pastry Hors D'oeuvre CollectionPresident's Choice333 kcal · 7.5g proteinD
Everything Bagel BitesWestern Family356 kcal · 5.6g proteinD
Sausage Buttermilk Biscuit SandwichesTennessee Pride366 kcal · 9.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API