Other · Nutrition facts

Protein Bar

382 kcal per 100 g, with 17 g protein, 44 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
17 g
Protein
18% of calories
44 g
Carbs
48% of calories
14 g
Fat
34% of calories
Macro split
Protein 18%Carbs 48%Fat 34%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar24g
Saturated fat4.9g25% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5350658901736 · Data last verified:

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5350658901736

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Common questions

How many calories are in Protein Bar?

Protein Bar has 382 kcal per 100 g.

How much protein is in Protein Bar?

Protein Bar contains 17 g of protein per 100 g.

Is Protein Bar a good source of protein?

Yes — 17 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Protein Bar high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Protein Bar high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Protein Bar a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (24 g), saturated fat (4.9 g), sodium (472 mg); points in favor come from fiber (9.4 g), protein (17 g). Overall that places it in band C.

How much Protein Bar is 100 calories?

About 26 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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