Propolis

Propolis has 230 kcal per 100 g.

Propolis contains 0.5 g of protein per 100 g.

Yes — carbohydrates provide 99% of its calories (92 g per 100 g, of which 0.5 g is sugar). It also delivers 1.7 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 92 g of carbs come from starch and fiber rather than sugar.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 43 g of Propolis equals 100 kcal.

Per 100 g it has 0.5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 0% of its calories, so portion size matters most here.