Other · Nutrition facts

Promenade D'automne

418 kcal per 100 g, with 9.7 g protein, 36.9 g carbs and 22.7 g fat. Full micronutrients and serving info below.

Serving: une barre 40g
Good proteinCalorie denseHigh fiberIron richPotassium
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Promenade D'automneNutri-Score DCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
9.7 g
Protein
10% of calories
36.9 g
Carbs
38% of calories
22.7 g
Fat
52% of calories
Macro split
Protein 10%Carbs 38%Fat 52%

Nutrition facts

per 100 g
Fiber13.7g49% DV
Sugar36g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1029.5mg22% DV
Calcium71.8mg6% DV
Iron6.5mg36% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760206000057 · Data last verified:

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3760206000057

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Common questions

How many calories are in Promenade D'automne?

Promenade D'automne by Gourmie s, Gourmie's has 418 kcal per 100 g. One serving (40 g) is about 167 kcal.

How much protein is in Promenade D'automne?

Promenade D'automne contains 9.7 g of protein per 100 g — about 3.9 g per 40 g serving.

Is Promenade D'automne high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Promenade D'automne high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Promenade D'automne low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Promenade D'automne a good source of fiber?

It provides 13.7 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Why does Promenade D'automne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (36 g), saturated fat (11 g); points in favor come from fiber (13.7 g), protein (9.7 g). Overall that places it in band D.

How much Promenade D'automne is 100 calories?

About 24 g of Promenade D'automne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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