Other · Nutrition facts

Macarons

392 kcal per 100 g, with 11.4 g protein, 44.5 g carbs and 20.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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MacaronsNutri-Score CCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
11.4 g
Protein
11% of calories
44.5 g
Carbs
44% of calories
20.4 g
Fat
45% of calories
Macro split
Protein 11%Carbs 44%Fat 45%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar38.4g
Saturated fat1.5g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760270100028 · Data last verified:

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Barcode

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3760270100028

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Common questions

How many calories are in Macarons?

Macarons has 392 kcal per 100 g.

How much protein is in Macarons?

Macarons contains 11.4 g of protein per 100 g.

Is Macarons a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Macarons high in sugar?

Yes — 38.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Macarons low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Macarons a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Macarons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (38.4 g); points in favor come from fiber (3.4 g), protein (11.4 g). Overall that places it in band C.

How much Macarons is 100 calories?

About 26 g of Macarons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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