Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2319232507316 · Data last verified:
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Common questions
How many calories are in Prästost?
Prästost by ICA has 380 kcal per 100 g.
How much protein is in Prästost?
Prästost contains 26 g of protein per 100 g.
Is Prästost a good source of protein?
Yes — 26 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Prästost keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prästost high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Prästost low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Prästost have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (20 g); points in favor come from protein (26 g). Overall that places it in band C.
How much Prästost is 100 calories?
About 26 g of Prästost equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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