Other · Nutrition facts

Powerlinse Protein Aufstrich

by Nabio

136 kcal per 100 g, with 7.6 g protein, 10 g carbs and 12 g fat. Full micronutrients and serving info below.

High fiberIron richPotassium
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Powerlinse Protein AufstrichNutri-Score ACompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
7.6 g
Protein
17% of calories
10 g
Carbs
22% of calories
12 g
Fat
61% of calories
Macro split
Protein 17%Carbs 22%Fat 61%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar3.9g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium435.9mg9% DV
Calcium57.3mg4% DV
Iron3.5mg19% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013881020779 · Data last verified:

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8013881020779

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Common questions

How many calories are in Powerlinse Protein Aufstrich?

Powerlinse Protein Aufstrich by Nabio has 136 kcal per 100 g.

How much protein is in Powerlinse Protein Aufstrich?

Powerlinse Protein Aufstrich contains 7.6 g of protein per 100 g.

Is Powerlinse Protein Aufstrich high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Powerlinse Protein Aufstrich a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Powerlinse Protein Aufstrich have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5.2 g). Overall that places it in band A.

How much Powerlinse Protein Aufstrich is 100 calories?

About 74 g of Powerlinse Protein Aufstrich equals 100 kcal.

Is Powerlinse Protein Aufstrich a good source of potassium?

It is a moderate source: 435.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Powerlinse Protein Aufstrich a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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