Other · Nutrition facts

Épinards Hachés À La Crème

44 kcal per 100 g, with 1.7 g protein, 3.7 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low carbLow caloriePotassiumVitamin CCalcium rich
Track it in the free Dietly app
Épinards Hachés À La CrèmeNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
16% of calories
3.7 g
Carbs
36% of calories
2.2 g
Fat
48% of calories
Macro split
Protein 16%Carbs 36%Fat 48%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.8g
Saturated fat1.4g7% DV
Cholesterol7.6mg3% DV
Sodium304.8mg13% DV
Potassium409.2mg9% DV
Calcium128.6mg10% DV
Iron2.5mg14% DV
Vitamin C28.2mg31% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350031958281 · Data last verified:

Compare Épinards Hachés À La Crème with another food

Barcode

scan it with any barcode app

3350031958281

Dietly — AI Calorie Counter

Log Épinards Hachés À La Crème in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Épinards Hachés À La Crème?

Épinards Hachés À La Crème by Monoprix has 44 kcal per 100 g. One serving (200 g) is about 88 kcal.

How much protein is in Épinards Hachés À La Crème?

Épinards Hachés À La Crème contains 1.7 g of protein per 100 g — about 3.4 g per 200 g serving.

Is Épinards Hachés À La Crème keto-friendly?

With 3.7 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Épinards Hachés À La Crème have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Épinards Hachés À La Crème is 100 calories?

About 227 g of Épinards Hachés À La Crème equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Épinards Hachés À La Crème high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Épinards Hachés À La Crème a good source of potassium?

It is a moderate source: 409.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Épinards Hachés À La Crème a good source of calcium?

It is a moderate source: 128.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API