Purée D'artichaut À L'aneth Et Jus De Citron

Purée D'artichaut À L'aneth Et Jus De Citron by Créaline has 70 kcal per 100 g. One serving (180 g) is about 126 kcal.

Purée D'artichaut À L'aneth Et Jus De Citron contains 2.6 g of protein per 100 g — about 4.7 g per 180 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

About 143 g of Purée D'artichaut À L'aneth Et Jus De Citron equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 7.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.8 g sugar and 3 g fat (2 g saturated). Fat provides 44% of its calories, so portion size matters most here.