Dairy & Eggs · Nutrition facts

Parmigiano Reggiano Michelangelo We

402 kcal per 100 g, with 32 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Parmigiano Reggiano Michelangelo WeNutri-Score DCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
32 g
Protein
32% of calories
0 g
Carbs
0% of calories
30 g
Fat
68% of calories
Macro split
Protein 32%Carbs 0%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Cholesterol2.5mg1% DV
Sodium630mg27% DV
Potassium154.7mg3% DV
Calcium121.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420024121201 · Data last verified:

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5420024121201

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Common questions

How many calories are in Parmigiano Reggiano Michelangelo We?

Parmigiano Reggiano Michelangelo We by Michelangelo has 402 kcal per 100 g.

How much protein is in Parmigiano Reggiano Michelangelo We?

Parmigiano Reggiano Michelangelo We contains 32 g of protein per 100 g.

Is Parmigiano Reggiano Michelangelo We a good source of protein?

Yes — 32 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Parmigiano Reggiano Michelangelo We keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Parmigiano Reggiano Michelangelo We high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Parmigiano Reggiano Michelangelo We high in sodium?

Yes — 630 mg of sodium per 100 g, about 27% of the daily value.

Why does Parmigiano Reggiano Michelangelo We have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (20 g), sodium (630 mg); points in favor come from protein (32 g). Overall that places it in band D.

How much Parmigiano Reggiano Michelangelo We is 100 calories?

About 25 g of Parmigiano Reggiano Michelangelo We equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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