Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425021496017 · Data last verified:
Compare Jonge Kaas with another foodLog Jonge Kaas in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jonge Kaas?
Jonge Kaas by Flandrien has 378 kcal per 100 g.
How much protein is in Jonge Kaas?
Jonge Kaas contains 27 g of protein per 100 g.
Is Jonge Kaas a good source of protein?
Yes — 27 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Jonge Kaas keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jonge Kaas high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Jonge Kaas high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Jonge Kaas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (22 g), sodium (720 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Jonge Kaas is 100 calories?
About 26 g of Jonge Kaas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Flandrien Kaas Extra GerijptFlandrien391 kcal · 27.9g proteinD
Flandrien Kaas Fromage Oud - VieuxFlandrien408 kcal · 28g proteinD
Emmental Français Est-centreLe Fromager Des Halles422 kcal · 29g proteinD
Queijo Cheddar FatiasAuchan392 kcal · 26g proteinD
Queijo São Jorge Dop 4 Meses De CuraContinente,Continente Seleção,Seleção,SONAE401 kcal · 26g proteinD
Queijo Parmigiano ReggianoContinente,SONAE402 kcal · 32g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API