Dairy & Eggs · Nutrition facts

Panna Spray

309 kcal per 100 g, with 2.2 g protein, 12 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (10 g)
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Panna SprayNutri-Score DCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
2.2 g
Protein
3% of calories
12 g
Carbs
16% of calories
28 g
Fat
81% of calories
Macro split
Protein 3%Carbs 16%Fat 81%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar12g
Saturated fat19g95% DV
Cholesterol82.4mg27% DV
Sodium50mg2% DV
Potassium96.7mg2% DV
Calcium75.1mg6% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002670172652 · Data last verified:

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8002670172652

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Common questions

How many calories are in Panna Spray?

Panna Spray by Granarolo has 309 kcal per 100 g. One serving (10 g) is about 31 kcal.

How much protein is in Panna Spray?

Panna Spray contains 2.2 g of protein per 100 g — about 0.2 g per 10 g serving.

Is Panna Spray high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Panna Spray low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Panna Spray have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (19 g). Overall that places it in band D.

How much Panna Spray is 100 calories?

About 32 g of Panna Spray equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Panna Spray high in cholesterol?

It contains 82.4 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

Is Panna Spray high in sugar or fat?

Per 100 g it has 12 g sugar and 28 g fat (19 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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