Dairy & Eggs · Nutrition facts

Spray Pan

320 kcal per 100 g, with 2.3 g protein, 15.5 g carbs and 27.5 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Spray PanNutri-Score DCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
2.3 g
Protein
3% of calories
15.5 g
Carbs
19% of calories
27.5 g
Fat
78% of calories
Macro split
Protein 3%Carbs 19%Fat 78%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar14.5g
Saturated fat18.5g92% DV
Cholesterol79.7mg27% DV
Sodium44mg2% DV
Potassium93.8mg2% DV
Calcium72.8mg6% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007990001996 · Data last verified:

Compare Spray Pan with another food

Barcode

scan it with any barcode app

8007990001996

Dietly — AI Calorie Counter

Log Spray Pan in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Spray Pan?

Spray Pan by iffco, spray pan has 320 kcal per 100 g.

How much protein is in Spray Pan?

Spray Pan contains 2.3 g of protein per 100 g.

Is Spray Pan high in saturated fat?

It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Spray Pan low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Spray Pan have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g), saturated fat (18.5 g). Overall that places it in band D.

How much Spray Pan is 100 calories?

About 31 g of Spray Pan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spray Pan high in cholesterol?

It contains 79.7 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

Is Spray Pan high in sugar or fat?

Per 100 g it has 14.5 g sugar and 27.5 g fat (18.5 g saturated). Fat provides 78% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API